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In the News!: Travel + Design

We are excited to share that Travel + Design has included Solves Strips® in their list of 'The Best Supplements to Feel Great While Travelling'! Check it out on their website. Thank you for sharing Solves Strips® with your readers!

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How to Stay Healthy During Flu Season

If you live in the northern hemisphere like we do, you might have felt a bit of a chill in the air in recent weeks. Yes, we’re talking about fall, but we’re also talking about another season: flu season.  While some may get a cold or experience a mild version of the flu, others might come down with more severe cases which can lead to hospitalization, or worse, death. Therefore, flu prevention is a personal responsibility that can help you and the people around you stay healthy throughout the coming months. We’ve rounded up a few tips to stay healthy during flu season. Please note: The following is not a substitute for medical advice. Make sure to see your medical...

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Pill Anxiety: What It Is and How to Overcome It

Today, pills just seem to be a part of everyday life, be it for pain management or taking helpful supplements. It seems like once we get past childhood age, any medication or supplement that we used to take in liquid form would simply be offered as pills or capsules, and we are just supposed to accept this method. However, pill anxiety is still very common. In fact, the idea of having to swallow pills is downright scary for many people, and can hinder them from taking medication that they need or supplements that may help them. If this sounds like you, don’t worry - you’re not alone.  The reasons why people have trouble swallowing pills can vary. For some, it...

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Dental Care for Seniors: Affordable Ways to Improve Your Oral Hygiene

Did you know your dental health affects the health of the rest of your body? For example, gum disease can contribute to heart disease, diabetes, lung problems, and even digestive issues. Sadly, many seniors avoid dental care because their healthcare plans don't cover the expense. Fortunately, there are several ways for seniors to access affordable care and take preventive measures at home. Find a Better Dentist First of all, if you already have a dentist where you’re a patient, make sure the practice is meeting your needs. Even if the cost isn't an issue, long wait times, an inconvenient office location, or poor-quality care may keep you from going for regular preventive checkups. If you have mobility problems, it can...

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Food for Thought

A balanced diet does more than improve the numbers on the scale. Eating well and getting plenty of exercise may help you beat the odds when fighting drug addiction, disease, or depression. Read on for ways your body uses what you eat for your best interests. Cope with addiction Addictive behaviors may be best battled with food on the front lines of recovery. Addiction is a mental health issue and if your brain isn’t receiving enough nutrition, it can latch onto behaviors such as drug use, alcohol consumption, compulsive gambling, or overeating. Many addicts unconsciously learn to depend on their chosen vice because of the way it makes them feel without realizing they may be able to get the same...

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