CINCINNATI, July 15, 2021 (Newswire.com) - Bellator Kickboxing's Flyweight world champion and No. 4 ranked "Miss Dynamite" Denise Kielholtz (6-2) is looking to detonate on undefeated Juliana Velasquez, the 125-pound world champion (11-0), in the Bellator 262 main event this Friday. The card will air live from the Mohegan Sun Arena in Uncasville, Conn., on SHOWTIME at 9 p.m. ET/6 p.m. PT. Solves Strips® is proud to sponsor Denise Kielholtz because she is the perfect example of someone who values health and wellness and radiates hard work and determination. "We are excited to sponsor Denise in her BELLATOR 262 title fight and her use of our Solves Strips® products," said Michael Kuhbock, President of Innosol Health, Inc., the company behind Solves Strips®. "As...
Motivation is an emotion. An emotion is a mental and physiological feeling state that directs our attention and guides our behavior.Behavior never lies.
By Kelli Michelle, M.S Nutrition Science, Clinical Nutritionist, CPT, SNS, FNS, CNS Solves StripsⓇ Resident Fitness & Nutrition Authority It’s January and again, you find yourself pondering the reasons you put on that additional 5-7 pounds over the holiday. Perhaps you come out hard in January and February and fizzle out after 30-60 days of strict construction? That’s just it, your route is too strict. Try implementing steady habits at 1 habit a month. Focus on that habit and at the end of the year, you will have 12 NEW habits that are productive. Here are a few steps to keep you moving forward! Set up realistic expectations for fat loss and training.Start out slow...
Inspire someone this year with your incredible personal integrity.
Goal setting is very much the same as keeping a promise to yourself. When you don’t complete the things that you tell people you will complete it is a lack of personal integrity. When you keep your promises to others but don’t keep your promises to yourself it’s also a lack of personal integrity.
A healthy diet in winter is like an internal layering of your body to protect against cold and diseases. There are certain vitamins and nutrients that you should include in your diet to prepare your body to overcome harsh weather.
