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Self-Care Starts With the Basics

These days, it seems like we all have a lot going on. Whether we are busy at work, or at home, and still trying to keep up with social activities, it’s easy to forget about taking care of ourselves in the process. This is why it’s great to see that self care has become more popular recently. 

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In the News!: Drug Store News

Solves Strips and its line of dissolvable products are looking to breathe new life into VMS through its delivery method. The company recently introduced Solves Strips Revive Energy Strips, which join its lineup of three other wellness-focused strips and its breath freshener pro

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How to Stay Healthy During Flu Season

While some may get a cold or experience a mild version of the flu, others might come down with more severe cases which can lead to hospitalization, or worse; death. Therefore, flu prevention is a personal responsibility that can help you and the people around you stay healthy throughout the coming months.

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A Dietitian’s Halloween Survival Guide for Parents

Halloween is fast approaching. Or is it? It feels like it’s just around the corner because Halloween costumes, spooky books, and mega-sized boxes of treats are available to purchase! The only thing that I suggest purchasing this far in advance would be a fun new trick-or-treating book (or maybe a costume) to get the kids excited. Let’s be honest, those big boxes of Halloween treats will get opened, scarfed and you’ll have to re-purchase right before Halloween. Am I right? To survive Halloween, I thought I would share my top 5 Halloween survival tips to get you through the “terrifying” season. Because kids and sugar and full moons… you get the picture.

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In the News!: BestCompany

Have you ever found yourself lacking Vitamin D? During the fall and winter do you ever feel that you do not see the sun enough? If you feel that the answer to either of these questions is a yes, then Solves Strips may be just the thing for you.

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