I get a lot of questions from people: “should I take electrolytes?”, “what are electrolytes?” and “where do I get them?” Well, at the risk of getting too technical, electrolytes are essentially minerals and fluids in your body that affect how your body works in many ways, su...
If you're anything like me, you often wonder what goes on in the mind of your children on a day-to-day basis.
...all the crazy, quirky, cute and insightful thoughts they must have...
What about the things that worry them, or cause them to be lonely? What do...
She looked up at me with big blue eyes, changing back and forth from a small smiling squint to a wild look of amazement at the sounds I was producing. I was making her day.
Her nose was starting to wrinkle and her smile grew until a little baby giggle came out. Her...
Every parent knows that from September to June your household transforms into a walking petri dish that eventually becomes laden with snotty tissues and cough syrup. This leaves it up to you to nurse your family back to health -- but not without also falling sick yourself...
You know the drill.
Step One:
Your child is sick. Yet somehow still has the capacity to fight you with every ounce of strength that they have left, refusing to take their medication.
Step Two:
You've tried everything under ...
You've heard of them, who hasn't? Lately, the term Electrolyte has almost become more popular than the flood of selfies featuring derrières and duck-faces across social media. Note, we said almost.
They're a common go-to for post workout recovery. Often ta...