Why are you not losing weight or reaching your fitness goals?
1. Your hormones aren't balanced.
2. You're not getting enough Vitamin D.
3. You're exercising, but not in a way that’s b...
Solves Strips® is proud to sponsor Denise Kielholtz because she is the perfect example of someone who values health and wellness and radiates hard work and determination.
Motivation is an emotion. An emotion is a mental and physiological feeling state that directs our attention and guides our behavior.
Behavior never lies.
Potassium is the primary electrolyte located inside the body’s cells and stored in muscle fibers along with glycogen. Potassium plays a variety of roles in the body involving Blood Pressure, Muscle Contraction, Enzyme production, and Fluid/Nutrient Regulation.
Inspire someone this year with your incredible personal integrity.
Goal setting is very much the same as keeping a promise to yourself. When you don’t complete the things that you tell people you will complete it is ...