Wellness Journal

Helping Senior Family Members Stay Healthy

Helping Senior Family Members Stay Healthy

We all want the best for our elderly loved ones. Whether they are living with family, with assisted care, or independently, we also want to make sure that they are making healthy choices.

As we age, our bodies’ needs begin to change, so we need to adjust accordingly. ...

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6 Nutrients to Focus on For Immune Health

6 Nutrients to Focus on For Immune Health

It’s that time of the year again! Cold and flu season is upon us and unfortunately, catching a bug is almost inevitable, especially if you’ve got school-aged children like me. And seriously – who has time to sit home and nurse an achy body back to health? Not me! As a busy mom of three kids...
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In the News!: Daily Mom Military

In the News!: Daily Mom Military

Daily Mom Military has put together an "Ultimate List" - and they've included Solves Strips® Electrolyte Strips on it! According to Daily Mom, "They are the perfect addition to his day pack when they are in the field or during long PT training exercises."
If you're loo...
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Self-Care Starts With the Basics

Self-Care Starts With the Basics

These days, it seems like we all have a lot going on. Whether we are busy at work, or at home, and still trying to keep up with social activities, it’s easy to forget about taking care of ourselves in the process. This is why it’s great to see that self care has become more popular recently...
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